HRV, or heart rate variability, acts as an early signal of stress, anxiety, and low cardiovascular resilience. By combining wearables, the ROOK platform, and AI agents, it is possible to transform passive data into personalized, automated interventions—from brief breathing exercises and continuous coaching to safe escalation to healthcare professionals when needed.

ROOK joins the Tampa Bay Wave TechDiversity Accelerator, marking a key milestone in our mission to revolutionize health data connectivity. With valuable mentorship and strategic feedback, we’re poised to expand our wearable data integrations and continue empowering organizations with smarter, data-driven health solutions.

In the competitive world of digital health, businesses must decide whether to develop wearable integrations in-house or leverage specialized platforms like ROOK. This case study demonstrates how using ROOK not only reduces costs but also offers key strategic advantages in sectors such as insurance, healthcare, and fitness & wellness.

Scape, the leading provider of at-home spa experiences, is proud to announce its innovative partnership with ROOK, a pioneering platform for wearable health data APIs, to revolutionize personalized wellness journeys.

This article explores how complex data from wearable devices can power digital products in health, wellness, and insurtech—unlocking real competitive advantages through remote monitoring, personalization.

Direct integrations with wearables may seem simple—but they often lead to technical complexity, rising maintenance costs, and limited scalability. In this article, we break down the hidden challenges of managing multiple device connections and explain how ROOK offers a smarter, unified solution to streamline health data integration at scale.

At ROOK, we believe wearable health data only becomes valuable when it drives real decisions. In this article, we break down what makes data truly actionable—accurate, contextualized, standardized, and ready to use—and how ROOK helps turn raw signals into meaningful, measurable impact.

Wearable data is revolutionizing industries, but managing it can be challenging. Should businesses build their own infrastructure or leverage third-party platforms like ROOK? This article explores the pros and cons of each approach, with a focus on cost, scalability, and compliance. Plus, discover how ROOK is transforming the insurance industry with seamless data integration.

Wearable technology is transforming the insurance industry, offering new ways to assess risks and deliver personalized services. However, challenges like data accuracy, privacy, and integration must be addressed. Explore key obstacles and actionable strategies to effectively harness wearable data for insurance innovation.

Discover how predictive analytics and digital-first approaches are transforming the insurance industry. From refining risk assessments and pricing premiums to enhancing underwriting and claims processing, these strategies empower insurers to attract broader customer bases, meet modern demands, and streamline operations—all while staying competitive in a fast-paced market.

ThyForLife leveraged ROOK’s wearable API to automate data tracking, expanding its capabilities to include sleep, stress, and recovery metrics. This integration enhanced user engagement by 26%, streamlined health monitoring, and provided personalized insights, empowering users to manage their thyroid health more effectively.

Advanta leverages ROOK’s wearable data integration to expand tracking capabilities, boosting engagement and delivering measurable health outcomes. This partnership sets a new benchmark for holistic wellness solutions.

Wearable technology is revolutionizing insurance with real-time health data, improving risk assessments and enabling personalized policies. Smartwatches track key metrics like sleep and heart rate, allowing for more accurate risk models and quicker underwriting.

Wearable data is transforming digital health, but integration poses challenges. Should companies manage it in-house or use a third-party solution like ROOK? This article compares both approaches, offering insights on efficient data management, compliance, and real-world applications to help you choose the best path forward.

Wearable technology provides valuable data for wellness programs, but issues like data accuracy, privacy, and integration need to be addressed. Standardizing and securing data, along with simplifying integration processes, helps wellness providers use this data effectively to deliver personalized health insights.

We'll explore how wearables and predictive analytics are enhancing health programs, improving preventive care, and personalizing interventions. From real-time data to the decentralization of healthcare, these technologies are revolutionizing the industry. Stay tuned for more insights!

In this first volume, we explore how wearable devices are transforming healthcare by providing real-time data that empowers both patients and providers. Discover how these innovations are reshaping the future of health, despite challenges like data privacy.

Alula Technologies integrated ROOK's API to seamlessly connect with various wearables, enabling the collection and analysis of comprehensive health data. This integration provided Alula with deeper user insights, enhancing their product offerings and customer satisfaction.

ASDeporte, la empresa líder en la organización de eventos deportivos en México, y ROOK, la plataforma de API de datos de salud, se complacen en anunciar su asociación estratégica para ofrecer experiencias deportivas más enriquecedoras y personalizadas a los atletas y entusiastas del deporte en México.

Wearables have moved beyond tracking fitness to monitoring real-time health. By measuring biometric markers like heart rate variability and respiratory rate, they provide a dynamic view of individual well-being. This shift promises advancements in preventive healthcare and personalized treatment strategies.